Thyme Mushroom Quinoa Risotto


I believe that this Thyme Mushroom Quinoa Risotto is somewhat magical. Why? Well for starters you’ve got those wonderful earthy thyme sauteed mushrooms. Mushrooms are known to be magical right? What is that you say…I’m thinking of a different varietal of mushroom perhaps? Ooops! Well the magic of these mushroom is in their savoury taste, not so much in their pharmacological effect. I love mushrooms and am happy to report that the husband now shares my love for them.


You know he didn’t when we first got married. He announced that mushrooms were slimy and he hated them. I was horrified. Turns out he had only come into contact with mushrooms right out of a tin, which were, in all honesty, a bit slimy. Once he got a taste of fresh mushrooms, he started singing a different tune. But mushrooms aren’t the only bewitching thing about this dish. There is the fresh, peppery crunch of the arugula (rocket) leaves which provides great contrast to the creamy parmesan-y quinoa base. And the risotto? Well, it has done a bit of a disappearing act here. The truth is that there isn’t any risotto, quinoa, prepared as if you were making risotto has taken its place. And as much as I love a big old creamy comforting bowl of risotto, I didn’t miss it one bit. The quinoa was a great alternative and really served to lighten the dish up to make it a superb summer salad.


I did warn you back when I blogged about that delicious Caprese Quinoa Bake that you might be seeing some more recipes from me that use quinoa. I tell you I’m still smitten with the stuff! Not only does it have a light and nutty taste as well as a great toothsome texture, but it is also really good for you. Chock full of protein, fiber, antioxidants and omega 3’s. And it is gluten-free for your folks out there who are gluten adverse. (me , not so much. I am way into glutens and luckily my body seems to be just fine with that path…) Knowing all of that, who could resist it?! I whipped this dish up for a Meatless Monday meal (for other wonderful vegetarian dishes make sure to check out the Delicious Everyday Blog – all vegetarian all the time) and couldn’t have been happier with it. Easy to prepare, tasty and vegetarian. (The husband and I feel that we get extra points for every meatless dish we’re able to work into the weekly menus. Who is keeping track of these points and what they’ll actually get us hasn’t quite been revealed yet…) Comfort food which is good for you. Now that truly is magical. Enchant your family with a big helping of Thyme Mushroom Quinoa Risotto tonight.


Thyme Mushroom Quinoa Risotto

  • Servings: 4-6
  • Difficulty: easy
  • Print

recipe from: Delicious Everyday


  • 2 Tablespoons olive oil
  • 4 – 5 cups of vegetable stock
  • 1 Tablespoon olive oil
  • ½ yellow onion, diced
  • 2 garlic cloves, peeled and minced
  • 1½ cups white quinoa, rinsed under running water for 2 minutes
  • ⅓ cup white wine (optional…perhaps thought so by some…me? thinking it essential!)
  • ¼ cup freshly grated parmesan
  • salt and pepper, to taste
  • 350g (12 oz) mushrooms, sliced
  • 1 Tablespoon olive oil, extra
  • 1 Tablespoon fresh thyme leaves
  • ¾ cup Arugula leaves (rocket)


Place a medium saucepan over a high heat and add the vegetable stock. Bring to a boil, cover and reduce the heat to low.

Place a large saucepan over a medium heat and add the olive oil and add the onion and cook until translucent, about 5 minutes. Add the garlic and cook until fragrant. Add the quinoa and coat in the oil, onion and garlic mixture and cook for a couple of minutes or until the quinoa starts to turn translucent. Add the wine (if using – come on…you know you want to…) and cook until it’s absorbed. Add the stock, a ladle at a time, and cook until absorbed before adding another ladleful, stirring as you go. Once the quinoa is tender remove the saucepan from the heat. Taste and adjust the seasoning as necessary. Keep warm while you saute the mushrooms.

Place a large frying pan over a high heat. Once the pan has come to heat add half the oil and half the mushrooms in a single layer in the pan. Cook for 1 to 2 minutes before turning the mushrooms over and cooking for a further minute. Remove the mushrooms and place on a plate and repeat with the remaining oil and mushrooms. Finally add the first batch of mushrooms to the pan and add the thyme leaves and cook for 1 minute.

Divide the risotto between 4 bowls or plates and top with the rocket (arugula) and mushrooms and serve immediately.


Recipe brought to you by: Runcible Eats ( )




4 Responses to Thyme Mushroom Quinoa Risotto

  1. What a wonderful risotto, using quinoa! I love your topping, and I’ll have to make it.

  2. natalieee619 says:

    This looks soooo good! Thanks for sharing!

  3. […] couple of truly tasty quinoa recipes here in the recent past, like the Caprese Quinoa Bake and the Thyme Mushroom Quinoa Risotto, and I’m sure there will be more to come. It’s not often that you can find something […]

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